51 Year Old Mum with Figure of a 20 Year Old Californian Mum and fitness instructor, Laura Heikkila, has proved that we 50+ year olds can still give the young ones a run for their money with regards to maintaining good figures and keeping fit. Laura is part of a fitness community on Instagram called Ageless Women where she tries to inspire women not to give up on their bodies and that with healthy eating and exercise you too can transform your body.
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Showing posts from May, 2019
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Great Few Days Just returned back from 4 days in Cornwall. The weather was glorious, the food was delicious and the scenery was amazing. Stately homes were visited as well as crowd-free beaches with crystal clear beaches, quaint little harbours, Britain's most south-westerly point and watched the sun go down at Fistral. Perfect! St Micheael's Mount Senna Beach Land's End Bodmin Moor Lanhydrock House Fistral Beach
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Bryan Ferry & Roxy Music Women In the 1970s and 1980s, the successful British band Roxy Music, fronted by the smooth, "James Bond of Music" Bryan Ferry were associated with many beautiful women. This was largely due to their glamorous album covers which remain iconic to this day. Roxy Music 1972 Former Bond girl, Kari Ann Muller became Roxy Music's first cover girl. She went on to marry Mick Jagger's brother, Chris. For Your Pleasure 1973 Before dating Bryan Ferry and featuring on their album For Your Pleasure, Amanda Lear had dated Rolling Stones, Brian Jones and been a muse for Salvador Dali. Stranded 1973 Former Playmate, Marilyn Cole, featured on Roxy Music's 3rd album. She later went on to become a journalist. Country Life 1974 German Roxy Music fans, Constanze Karoli and Eveline Grundswald featured on Roxy Music's most controversial album cover which was banned in the USA. ...