Victoria Secret's Workout

Now I am old enough to be a VS model's Mum but I was interested to hear that there is a new workout released which is designed for these models but is now available to us mere mortals.  It's creator is Manchester-born Dan Roberts who has launched Methodology X which is targeting women who want to drop a dress size or two, gain definition and be healthier at the same time - all within 21 days.   So once I have finished the mince pies, Xmas Cake and the tin of Celebrations, I shall give it a go :)